Page A34 MAY 2023 FUNERAL HOME & CEMETERY NEWS Section A Memoires des choix des Jacque (Memories of Jack’s Recipes) Original Recipes from Dottie and Jack Frediani Shared by Kate Frediani-Gorman Cremation Products Inc. 800-837-0701 www.CremationProductsInc.com Good Eating! SPINACH TURKEY ROLL 1 cup meatless spaghetti sauce 2 eggs, lightly beaten 2 cups soft breadcrumbs ¼ cup onions, finely chopped 2 cloves garlic, minced 1 tsp dried basil 1 tsp dried oregano 1 tsp ground mustard 1 pound ground turkey 1 10-ounce package frozen chopped spinach, thawed and squeezed dry In a bowl, combine ¼ cup spaghetti sauce, eggs, crumbs, onion, garlic, basil, oregano and mustard. Crumble turkey over mixture and mix well. On a sheet of waxed paper, pat turkey mixture into a 12” x 8” rectangle. Sprinkle with spinach and cheese. Roll up jelly roll style, starting with a short side and peeling waxed paper away while rolling. Seal seam and ends. Place seam-side down in a 15” x 10” baking pan coated with nonstick cooking spray. Bake uncovered at 350º for 50-60 minutes, or until a meat thermometer reads 165º. Let stand for 5 minutes before slicing. Heat remaining spaghetti sauce and serve over turkey. ZESTY MOZZARELLA CHICKEN 1 egg white, lightly beaten 2 Tbsp milk 1 cup dry breadcrumbs 2 Tbsp parmesan cheese, grated ¼ tsp salt ¼ tsp pepper ¼ tsp dried oregano 8 boneless, skinless chicken breast halves ¼ cup butter or margarine 1 tsp dried basil 1 8-ounce can tomato sauce 1 cup (4 ounces) mozzarella cheese, shredded In a shallow bowl, combine egg white and milk. In another bowl, combine the breadcrumbs, Parmesan cheese and seasonings. Dip each chicken breast in the egg white mixture, then in the breadcrumbs. In a skillet, brown chicken on both sides until no longer pink and juices run clear. Meanwhile, heat tomato sauce and basil until warm. When chicken is done, sprinkle with mozzarella cheese. Remove from the heat and cover for 2-3 minutes, or until cheese melts. Serve with tomato-basil sauce. Serves 4. Known for quality materials and craftsmanship, Madelyn Co. Keepsake Pendants are hand-made using jewelry-grade metals. The opportunity to choose a Keepsake Pendant presents itself only once. The comfort a Keepsake Pendant offers, lasts a lifetime. 800-788-0807 Fax 608-752-3683 www.madelynpendants.com e-mail orders@madelynco.com call about monthly specials or visit our website TM Keepsake Pendants August '22 FHC:Layout 1 6/2/22 1:22 PM Page 1 This past week has been a difficult one for me. I lost my sister-in-law and a dear friend to breast cancer. Breast cancer is a horrid disease because it attacks the entire body. Both my sister-in-law and my dear friend saw cancer jump throughout the different areas of their bodies. It may have started as breast cancer, but by the time all was said and done, they each had bone, liver, brain, and all other sorts of cancer within their bodies. Cancer attacked them from head to toe. It is an unfair disease because no matter what you do, it seems that it gets the better of you in the end, and your family is forced to say goodbye. When Grief Counselors Grieve By Tracy Renee Lee Tracy Renee Lee ing others through the worst experience of life, that of losing their most precious loved ones, losing my loved ones is not any less painful. I support and counsel others on recovery techniques, and suddenly, I am the one needing guidance. Although I know what I should be doing to help myself, I, like many of my clients, must reach deep into my soul to motivate myself out of my pain and anguish. I am ashamed and question my capabilities when I wonder if I might need the counseling I render to others from a colleague. Why would I not be able to apply my own medicine? After all, I know what needs to be done. I understand that this is a ridiculous way to feel, but realistically, the confusion of grief causes many of us to question our capabilities and sanity. When one is a grief counselor, one is not immune to such thoughts and confusion. Grief counselors are equally subject to the anguish suffered upon the loss of significant loved ones, as are their clients. The same insecurities of aloneness, loss of income, fear, and broken identity loom over our hearts, pressuring and pushing us toward prolonged and complicated scenarios. Our need for encouragement, guidance, and social support is just as necessary and effective as they are for our clients. Grief counselors are often exposed to their client’s most complex and intense emotions. In listening, assisting, and guiding others through their difficulties, grief counselors may experience an emotional toll. It can become difficult to remain impartial and professional when witnessing such intense emotions. Even when they are not personally experiencing grief, grief counselors may experience a kind of “secondary grief,” whereby they absorb and feel the pain and sadness of their clients. Compounding this with personal grief and a grief counselor may find themselves in treacherous waters. In some cases, grief counselors may also experience guilt or feel responsible when their clients are unable to find closure or recover from their grief. This can cause a sense of helplessness and powerlessness. These feelings can be challenging for a grief counselor to manage. It is vital for grief counselors to remember that they can only suggest and assist their clients in recovery techniques and that, ultimately, their clients are responsible for applying these techniques and genuinely seeking and nurturing their own recovery. As it can be challenging for grief counselors to help others when they are in the midst of their own pain and sadness, it is crucial for them to set aside time to take care of themselves and process their grief. This can involve talking to a therapist or colleague, engaging in self-care activities such as journaling or meditation, or taking time to be alone. For grief counselors, our work is rewarding and fulfilling; however, it can also be emotionally draining and heartbreaking. It is vital for us to recognize the signs of burnout and take proper steps to prevent it. This can include setting boundaries with clients, taking regular breaks, and seeking emotional and social support from friends and family. Grief counselors are an important part of society. We provide essential support and guidance to those who are grieving. However, we must remember that we, too, can experience grief and sadness. It is imperative that we take steps to ensure that we are taking care of ourselves. Taking the time to process our grief, setting boundaries, and engaging in self-care activities can help us (grief counselors) stay healthy and motivated in our work. Tracy Renee Lee is a Certified Grief Counselor (GC-C), Funeral Director (FDIC), published author, syndicated columnist, and co-founder of the “Mikey Joe Children’s Memorial” and Heaven Sent, Corp. She was the American Funeral Director of the Year Runner-Up and recipient of the BBB’s Integrity Award. Listen to her podcast, Deadline at https:// open.spotify.com/show/7MHPy4ctu9OLvdp2JzQsAA or at https://anchor.fm/tracy874. Follow her on Instagram at Deadline_TracyLee. I have seen people recover from cancer, even breast cancer, but I have also noticed that cancer seems to return after some time. It is relentless, and I wonder why medical and research professionals aren’t able to eradicate it. It seems as though cancer is the plague of modern-day living. As a certified grief counselor, I find that personal losses can sometimes become overwhelming. Although I specialize in helpSEND US YOUR NEWS PO Box 5159, Youngstown, OH 44514 1-800-321-7479 info@nomispublications.com www.nomispublications.com DIGITAL DIRECTORY Available Download instantly at www.NomisPublications.com Save on Shipping!
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